Its may and the sun and warm weather is missing here in Sweden =) I NEED SOME SUN.
Yesterdays i just did some Primal Charge and TGU with the 24kg 5*1/1
Today i went heavy =)
Short but sweet Double Kettlebell press 32+32kg 5*2
Double Kb squats 32+32kg 3*5
Snatch 24kg 100
Pull Ups body weight 3*5
I got some real inspiration from my fellow RKC Mike Sousa.
He is pressing double 48kg bells 3 times =)
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