Monday and the first day but last week on block III for this time =)
I have two more days of happy press and squat work then its back on block I again.
Felt good today so i fired up the presses a bit.
But first some Primal Move.
Presses 5 rounds with 5 minute of rest between.
And it went nice but i felt it when i did my squats =)
Only 3 round