tisdag 27 april 2010

Snatch and TGU

I am a bit tired but its just grinding together my teeth and get it done =)

Snatch: 100 in under 7minutes (tired so i did them slower than i should but better practice right technic that sloppy/ugly one )

TGU 16kg 1/1, 24kg 1/1, 20kg 1/1 and 28kg 1/1

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