Rif a Sr RKC is showing how to press

Mr Reifkind Sr RKC shows that Kettlebell is awesome for rehab, he has been training with weights for a long time and are now one of the best in RKC with a lot of knowledge.
Follow him at his blogg here and learn a lot.

http://rifsblog.blogspot.com/

RKC is to fell better, move better and have fun training and in life

Here he is pressing the 32kg.