Training is fun right???

When i meet up with Pavel he always say smile when you train =) why do so many complain over the training??????? Dont we have fun training?? ok its hard but you have to like what you do if you are going to do it for a long period of time and get some out of it and you can do that if you dont like what you are doing RIGHT ???.
Just some thought i had after todays training =) i know i am crazy but i love it

Thursday and light day =)DSW*5
DSN*5
SSP*5

It felt light today so i am going in to the groove now.


Friday.
Had nothing to do so i put on my VFF and went for a run. It was nice and i did it like this.
Walk 20minutes then mule 7times (60sec jog/30sec sprint/15sec walk) then i jog home 20minutes.

Saturday
Had to get a day of rest extra so i took one =)

Today Sunday and heavy day =)
DCL*5
DMP*5
FSQ*5
DPP*5
FSQ*5

WOOOOW. My muscle is going Wiiii, my heart is going to explode, my lungs is going to implode but my face has a big smile and the neighbors is looking at this crazy dude who is sounding like the wolf in the 3 little piggy s when he is trying to hoof and poof the house down hahahahahaha

So the heavy day is done ;) and i feel good