I like the smell of sweat in the morning =)

Hahaha not really but after Medium day week 7 of Kettlebell muscle i was sweating hahahaa.
It was hard to start the new program with both complex and Chains, it was JUST a few rounds but WOW that was hard =)

I just love the felling of it (not when i do them =( thanks Mr Neupert ;) ) but after, Its fast and hard core training.


Talking about lats.
Here is a picture of mine from the past (2004)