A new year, a new game but i am still doing nearly the same

It is a new year and i fell its going to be a good one. Training for better skills and learning more about being better as a person.

I have chanced my diet some now from Warrior diet to Eatstopeat, it nearly the same but different =)

bradpilon.com

He has a saying that i fink is a good one
“Before you study Nutrition, food is food and drink is drink; whileyou are studying nutrition, food is no longer food and drink is nolonger drink; but once you have had enlightenment, food is onceagain food and drink is again drink.”
And its the same with training, KISS is my thing.

Todays training (the new years first)
15 minutes of movements drills
Swing warm up 16kg 5/5, 20kg 10/10
Then 20 minutes of 1 hand Swinging with the 24kg
I did 260 today.
5* 10/10
2*15/15
5*10/10

I am doing 20 minutes but i am aiming to do more and more every time.

Ended with breathing and relaxing work.