Day 33

A slow and nice practice

After a couple of days of (have only done some GTG pressing) its back to practice again =)

Pull ups Body weight 5*2
Hanging leg raise+ AB Wheel roll out 2*10
TRX Airborne lungs 1*10/10
Press 1*1/1, 1*2/2, 1*3/3, 1*4/4, 1*5/5
Snatch 24kg 100