Presses, Swings and Titan Kettlebell clip

Yesterdays training when nice, still have some pain in my shoulder so i dont go all out.


Double presses 24kg
5sets of 3reps

Swings 28kg
I did 2H and 1H
20, 10/10/5/5, 25, 10/10/5/5, 25, 10/10, 25, 10/10, 20, 5/5 and 15
240 Swings

Here is a clip from some of my Hungarian friends at Titan Kettlebell Club Budapest