Windy and rain thats Swedish winter =)

So what did i do today? Me and my son Oskar went to Helsingborg a town by the cost so it was windy big time, But thats Sweden in winter time ;)

Todays ES Day II

Mobility work, Foam roller, Indianclub slow, Hip stretch, Indianclub fast, Ankle work and last Brettzell 2,0

TGU 24kg 5*1/1

Presses 28kg 2*5/5

Pull Ups Body weight 2*5

Pistols 12kg 5*1/1

Swings 36kg 5minutes 5*5/5