Monday is like any other day =)

It`s Monday and for me it`s like any other day.

A day were i smile and do my thing =) lifting working on my movement and trying to become a better person.

Not only in body but in mind to ;)

Here is todays  light practice =)

I started with my Primal Charge

Kettlebell Muscle light day

4round with 120sec rest   20+20kg bells

DSN*5

DSS*5

DSW*5

Here is THE CHIEF Pavel Tsatsouline, he changed my life a great deal to the better.

Power to you Chief