Day I week II on Block II =)

So its week to of block II and it fells real nice =)

First my Primal Move work and some Kettlebell Arm bar

Clean&Jerk 
3 rounds of
3,  28+28Kg
5, 24+24Kg
8, 20+20Kg
and 1 round of
1, 32+32Kg
2, 28+28Kg
4, 24+24Kg
6, 20+20Kg

Then Snatch
3 rounds of
3,  24+24Kg
5,  20+20Kg
8,  16+16Kg
and 1 round
1,  28+28Kg
2,  24+24Kg
4,  20+20Kg 
6,  16+16Kg

Loved this day =)


                                  Pavel Tsatsouline the Chief